Home :: Login :: Your settings :: Register :: Training Talk :: Links :: About Site :: Contact

Latest Sessions

Prev day : Today : Next day
15 Jun 18 Del0.25 Other (0km)
15 Jun 18 Diamonds0.55 Ride (0km)
Prev day : Today : Next day

Local links
Home page
Today
This week [Plan week]
This year
Entire program
Shoe mileage
Charts & Graphs
Leaderboards

Training tip
Ensure you get sufficient sleep.

Tri Coaching & Training

Latest sessions
A2K
18 Aug 18
0.20 Swim (1km)

A2K
18 Aug 18
2.05 Ride (50km)

Diamonds
17 Aug 18
0.20 Ride (0km)

Diamonds
15 Aug 18
0.20 Other (0km)

Diamonds
15 Aug 18
1.00 Ride (0km)

A2K
15 Aug 18
0.20 Swim (1km)

A2K
15 Aug 18
2.45 Ride (65km)

Diamonds
14 Aug 18
1.00 Ride (0km)

MARK WELSH
14 Aug 18
1.00.23 Ride (26km)

Diamonds
13 Aug 18
0.30 Other (0km)

More sessions

 Members now logged in:


Copyright 2003-2018. Energised Web Development